Can a Girl Just Get Some Sleep?

Apr 21, 2020

This is how we make life work when we are tired!

Some people can fall asleep at a moment's notice and stay asleep all night!  Yet others struggle to get the shut eye their body needs and end up paying for it.  Let's talk sleep habits and sleep tips to help YOU get the rest you need! 

A couple of products mentioned in this episode:

Wake Light

Sound Machine

Rest supplement

 

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